Kriya for Bharani

KUNDALINI YOGA Yoni Kriya Sit with spine straight Mudra:  Bring your hands together in front of your chest but not touching.  Hold the hands so that the tips of the thumbs are touching each other and the tips of the Mercury (pinky) fingers are touching each other.  The other three fingers are straight and point away from the…

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SEE ALSO  Puyam
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