Kriya for Jyestha

KUNDALINI YOGA INDRA NITTRI MEDITATION“EYES OF INDRA” This mediation fits perfectly with the myths of Indra attaining the name “thousand eyed one”.  In this meditation we use a yogic technique of putting all of our awareness into our skin, the psychical boundary between inner and outer.   When all your awareness is there the boundary eventually dissolves…

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SEE ALSO  Chithra
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