Nakshatra yoga

I would like to talk about what is nakshatra yoga. During the period of the epidemic, I got stuck on the ASRM in Banglore its name is vishwalaya it is a very intense place which is located on the top of ravagodalu village entire villagers are grown up in at this particular asrm because of...

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Kriya for Revathi

SODARSHAN CHAKRA KRIYA Sit in an Easy Pose, with a light jalandhar bandh.EYE POSITION: The eyes are fixed at the tip of the nose. (This meditation is not to be done with the eyes closed. MANTRA: WHA-HAY GUROO MUDRA & BREATH PATTERN:a) Block the right nostril with the right thumb. Inhale slowly and deeply through...

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Kriya for Uthara Bhadrapada

Rain Catcher To See the Unseen and Know the Unknown The Rain Catcher  Posture and Mudra-Sit in cross legged position with the right arm out in front parallel to the floor with the elbow straight, but not locked.-The palm to the right hand is facing up and slightly cupped as if catching rain.-The left hand...

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Kriya for Shathabhistha

KIRTAN KRIYA It can unveil the deep subconscious motivations and emotions allowing us to make decisions form a more conscious place rather than attaching to the same patterns. Related posts:Nakula – Mongoose YoniMoonJupiterRevathiMakaram...

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Kriya for Dhanistha

Ashtang Mantra The Morning Call Ashtang means “8 limbs” correlating to the 8 Vasudevas who represent the worldly spheres of existence. By chanting this mantra you open and merge into all the spheres of existence harmonizing your vibration bringing balance and buoyancy in life’s matters.  Yogi Bhajan says about this mantra, “This mantra is known as the Ashtang Mantra...

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Kriya for Shravana

The Divine Shield Meditation  For Protection and Positivity Through listening we connect ourselves to the universal field and merge into the flow of the cosmos allowing us to be unaffected by it’s oscillations.  We align and receive the creativity of the great universal mother which sustains our reality.  Through listening we allow everything to exist and the...

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Kriya for Uthara ashada

Part 1:  Sit in cross-legged position and chant the mantra below on a single breath, as you press the fingertips sequentially with each syllable. Mantra:SAA TAA NAA MAARAA MAA DAA SAASAA SAY SO HUNG Time:  11 to 31 minutes Part 2:  Stay in cross legged position, inhale deep, hold the breath for 20-30 seconds while you shake every...

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Kriya for Mula

[/vc_column_text][/vc_tab][vc_tab title=”Yoga” tab_id=”1427364786685-4-33a46-3460″][vc_column_text] MASTER MEDITATION This meditation uses the Mul Mantra to “give you depth, dimension, and sensitivity, so you can know exactly how to satisfy that higher consciousness or power you serve.” Posture and Mudra:Sit in easy pose, spine straight. Arms stretched out in front, parallel to the ground; palms are facing up with...

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