A holistic wellness practitioner offering non-machine-based physical and mental wellness services rooted in Mat Pilates (for core strength) and Yoga. An alumnus of NIT and IIM, she brings over a decade of corporate experience as a Business Manager into her wellness journey.
She is internationally certified in:
Pregnancy Yoga
Traditional Hatha Yoga
Vinyasa and Ashtanga Yoga
Face Yoga
Mat Pilates
With over 1,000 students trained, her programs focus on core strength, mental clarity, and emotional balance. She specializes in:
Feminine energy activation
Corporate career growth coaching
Mental focus and emotional stability
Body positivity development
Mudra Meditation
Her work bridges the gap between corporate performance and inner well-being, empowering individuals to thrive both professionally and personally—without relying on machines or gimmicks.
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