Aruns Yoga – Spiritual Knowledge, Astrology & Sacred Traditions

Introduction to Kanphata Yogis Kanphata Yogis, also known as the Split-Eared Yogis, are a sect of yogis that originated in India. They are known for their unique practice of splitting their ears to wear large earrings, which symbolize their detachment from worldly life. The Kanphata Yogis are part of the Nath Sampradaya, a tradition of…

Introduction to Asana in Nath Sampradaya The Nath Sampradaya, a tradition rooted in Indian spirituality, places significant emphasis on the practice of Asana, or postures, as a means to achieve spiritual growth and self-realization. This ancient tradition, founded by Gorakhnath, weaves together various practices including yoga, meditation, and breath control to guide its followers towards…

Introduction to Pranayama Pranayama, a Sanskrit word that means ‘extension of the life force’, is a set of breathing techniques that originated in ancient India. It is an essential part of yoga and is used to balance the body’s energy, calm the mind, and prepare for meditation. The Nath Sampradaya, a mystical tradition that emphasizes…

Introduction to Shatkarma Shatkarma, which translates to ‘six actions’ in Sanskrit, is a set of yogic cleansing practices rooted in the Nath Sampradaya tradition. These practices are designed to purify the body, balance the energies, and prepare the mind for higher states of consciousness. In this article, we will delve into the world of Shatkarma,…

Introduction to Gheranda Samhita Gheranda Samhita is an ancient Sanskrit text that belongs to the Nath Sampradaya tradition. It is a comprehensive guide to hatha yoga, providing detailed instructions on various physical postures, breathing techniques, and meditation practices. The text is attributed to the sage Gheranda, who is said to have lived in the 17th…

Introduction to Shiva Samhita The Shiva Samhita is a revered Hindu text that forms the foundation of Hatha Yoga and Tantra. It is an ancient scripture that has been passed down through generations, offering valuable insights into the nature of the universe, the human body, and the path to spiritual enlightenment. Origins and Significance The…

Introduction to Hatha Yoga Pradipika Hatha Yoga Pradipika is a seminal text in the Nath Sampradaya tradition, written by Swami Swatmarama in the 15th century. This comprehensive guide to Hatha Yoga provides a detailed understanding of the physical, mental, and spiritual aspects of yoga practice. History and Significance The Hatha Yoga Pradipika is considered one…

Introduction to Viveka Martanda Viveka Martanda is a revered spiritual text within the Nath Sampradaya tradition, a significant sect in Indian philosophy that emphasizes the attainment of spiritual liberation through Hatha Yoga and other mystical practices. The text is attributed to Gorakhnath, a prominent figure in the Nath tradition, known for his profound insights into…

Introduction to Yoga Bija <p,Yoga Bija, which translates to 'seed of yoga,' is a fundamental concept in the Nath Sampradaya tradition, a school of Hinduism that emphasizes the attainment of spiritual liberation through the practice of yoga and the worship of Lord Shiva. The term 'bija' refers to the seed or root of a particular…

Introduction to Goraksha Samhita Goraksha Samhita is a foundational text of the Nath Sampradaya, a tradition of Indian mysticism and yoga. It is attributed to Gorakhnath, a revered figure in Hinduism and the founder of the Nath tradition. The text explores various aspects of spirituality, yoga, and the attainment of liberation. History and Significance The…