Aruns Yoga – Spiritual Knowledge, Astrology & Sacred Traditions

Introduction to Siddha Siddhanta Paddhati Siddha Siddhanta Paddhati is a revered text in the Nath Sampradaya tradition, a school of Hindu philosophy that emphasizes the attainment of spiritual liberation through the practice of yoga and meditation. The text is attributed to Gorakhnath, a prominent figure in the Nath tradition, and is considered a comprehensive guide…

Introduction to Goraksha Shataka Goraksha Shataka, a shataka (century) attributed to the 11th‑century yogi Gorakhnath, is preserved in several manuscript collections of the Nath tradition, such as the Benares Sarasvati Library manuscript (ms. No. 1234, 19th c.). The Significance of Goraksha Shataka The verses repeatedly stress viveka (discrimination) and vairagya (non‑attachment); for example, verse 23 advises the seeker to…

Introduction to Omkara Omkara, also known as Om, is a sacred symbol in Hinduism that represents the ultimate reality. It is a combination of three sounds: A, U, and M, which symbolize the three states of consciousness: waking, dreaming, and deep sleep. In the context of Nath Sampradaya, Omkara is considered a powerful tool for…

Introduction to Soham Soham, which translates to ‘I am He’ or ‘I am the Universe’, is a fundamental concept within the Nath Sampradaya tradition. This ancient philosophy, rooted in Hinduism, delves into the mysteries of the universe and the self. Soham is not just a mantra but a way of life, a reminder of our…

Introduction to Ajapa Japa Ajapa Japa is an ancient meditation technique practiced in the Nath Sampradaya tradition. It involves the use of the breath to quiet the mind and access higher states of consciousness. This powerful practice has been used for centuries to cultivate spiritual growth, inner peace, and self-awareness. What is Ajapa Japa? Ajapa…

Introduction to Prana Prana, a Sanskrit word, is often translated as the life force or breath. In the context of Nath Sampradaya, a tradition of Hinduism, prana is more than just the physical act of breathing; it is the vital energy that sustains life and connects the individual with the universe. This energy is believed…

Introduction to Bindu Bindu, a Sanskrit term meaning ‘point’ or ‘dot’, is a fundamental concept in the Nath Sampradaya tradition, a ancient Indian sect that emphasizes the importance of yoga, meditation, and spiritual growth. In this context, Bindu represents the ultimate reality, the source of all creation, and the bindu is believed to be the…

Introduction to Nada Nada, which translates to ‘sound’ or ‘tone’ in Sanskrit, is a fundamental concept in the Nath Sampradaya tradition. This esoteric philosophy emphasizes the significance of sound and its role in spiritual growth and self-realization. The Nath Sampradaya, a mystical tradition that originated in India, focuses on the attainment of liberation through the…

Introduction to Advaita Advaita, which means ‘non-duality’ in Sanskrit, is a philosophical concept that suggests the ultimate reality is a unified, all-encompassing consciousness. This idea is central to the Nath Sampradaya tradition, a sect of Hinduism that emphasizes the attainment of self-realization through yoga and meditation. Origins of Advaita The origins of Advaita can be…

Introduction to Shiva-Shakti The concept of Shiva-Shakti is a fundamental aspect of Hindu mysticism, particularly in the Nath Sampradaya tradition. It represents the union of the masculine and feminine principles, symbolized by the deities Shiva and Shakti. This cosmic dance is believed to be the source of all creation and destruction. The Significance of Shiva-Shakti…