Aruns Yoga – Spiritual Knowledge, Astrology & Sacred Traditions

Introduction to Kaivalya Kaivalya, a Sanskrit term, refers to the state of ultimate liberation and self-realization. It is a fundamental concept in the Nath Sampradaya tradition, which emphasizes the attainment of spiritual freedom through meditation, yoga, and devotion. In this article, we will delve into the mysteries of Kaivalya and explore its significance in the…

Introduction to Sahaj Samadhi Sahaj Samadhi is a powerful meditation technique rooted in the Nath Sampradaya tradition. It is designed to help practitioners experience a deep sense of inner peace, calmness, and spiritual growth. This meditation technique involves the use of a mantra and a specific posture to quiet the mind and access higher states…

Introduction to Amaroli Amaroli is mentioned in later regional Nath oral traditions, though it does not appear in the core Nath hagiographies such as the Goraksha Samhita. References to urine‑based practices are found in some Siddha and folk manuals on purification. Origins and Philosophy While the exact historical origin of Amaroli is unclear, references to…

Introduction to Vajroli Mudra Vajroli Mudra is a powerful spiritual practice in the Nath Sampradaya tradition, aimed at awakening the inner energy and achieving spiritual liberation. This ancient practice is rooted in Hatha Yoga and Tantra, and is considered a key component of the Nath Sampradaya path. What is Vajroli Mudra? Vajroli Mudra is a…

Introduction to Shambhavi Mudra Shambhavi Mudra is a powerful yoga technique that originated in the Nath Sampradaya tradition. This ancient practice is designed to help individuals achieve inner peace, balance, and enlightenment. In this article, we will delve into the world of Shambhavi Mudra, exploring its history, benefits, and practice. History of Shambhavi Mudra Shambhavi…

Introduction to Khechari Mudra Khechari Mudra is a powerful yoga technique originating from the Nath Sampradaya tradition. This ancient practice is designed to help practitioners achieve spiritual growth, balance, and self-awareness. In this article, we will delve into the world of Khechari Mudra, exploring its history, benefits, and practice. History of Khechari Mudra Khechari Mudra…

Introduction to Laya Yoga Laya Yoga, also known as the Yoga of Dissolution, is a powerful practice that originates from the Nath Sampradaya tradition. This ancient practice aims to awaken the dormant Kundalini energy within the body, leading to spiritual growth, self-realization, and enlightenment. History and Philosophy of Laya Yoga Laya Yoga has its roots…

Introduction to Tapasya Tapasya, a Sanskrit word, refers to the practice of austerity, self-discipline, and meditation in Hinduism and other Eastern spiritual traditions. In the context of Nath Sampradaya, Tapasya is a vital component of the spiritual journey, aimed at achieving self-realization and liberation. This article delves into the concept of Tapasya, its significance in…

Introduction to Sadhana Sadhana is a Sanskrit term that refers to a daily spiritual practice or discipline. It is a means to attain a specific goal, such as self-realization or spiritual growth, through a systematic and dedicated approach. In the context of Nath Sampradaya, Sadhana is a crucial aspect of the spiritual journey, as it…

Introduction to Diksha Diksha, or initiation, is a pivotal concept in the Nath Sampradaya tradition, a Hindu sect that emphasizes the attainment of spiritual liberation through the guidance of a qualified guru. This ancient tradition, rooted in the teachings of Matsyendranath and Gorakhnath, has been a beacon for spiritual seekers for centuries, offering a profound…