Aruns Yoga – Spiritual Knowledge, Astrology & Sacred Traditions

Understanding the Elephant Reverse The Elephant Reverse is a sensual position where the man lies flat on his back and the woman mounts him while remaining face‑to‑face. The name draws from the elephant’s low, powerful stance, emphasizing heavy, grounded hip movements that generate deep, shared pleasure. Historical Roots and Modern Appeal Although not listed in…

Understanding the Valitaka Position The Valitaka (sometimes called the Suspended or Supported Position) is a standing variation where one partner leans against a solid surface—typically a wall or pillar—while the other lifts or supports them. This creates a unique blend of height, tension, and closeness that can intensify the flow of energy between partners. Preparing…

Introduction When the horse enters the intimate arena, its natural gait offers a template for a powerful, rhythmic variation known as the Congress of the Horse. This position emphasizes a steady, rolling motion that mimics the animal’s trot, creating a wave of energy that travels from the pelvis to the core and back. By aligning…

Understanding the Congress of the Boar The Congress of the Boar is a vigorous, forward‑pushing configuration that emphasizes depth, momentum, and a solid core connection. It is especially suited for partners who enjoy a driving rhythm and want to explore a robust, earth‑grounded sensation. In this position, the receiving partner lies on their back with…

Understanding the Congress of the Tiger The Congress of the Tiger is a dynamic, vertically oriented variation that emphasizes a deep, intense exchange of pressure between partners. Unlike more horizontal positions, this form leverages the natural strength of the spine and hips to generate a powerful, rhythmic flow that can heighten sensation for both participants.…

Understanding the Congress of the Cat The Congress of the Cat is a position that emphasizes a low‑to‑the‑ground stance, allowing partners to stay close while maintaining a fluid, flexible connection. Unlike more upright variations, this layout brings the hips nearer to the floor, creating a natural curve that mirrors a cat’s graceful arch. The result…

What is the High‑Hip‑Ped Congress of the Ass? This variation of the classic rear‑entry pose emphasizes a lifted pelvis, creating a pronounced arch that intensifies contact and allows both partners to explore deeper angles. The term “high‑hipped” refers to the receiver’s hips being elevated above the partner’s waist, while the giver maintains a sturdy, supportive…

Understanding the Goat Variation The Congress of the Goat is a lesser‑known but highly effective Kamasutra position that emphasizes rapid, shorter strokes. Unlike the more languid flows of traditional rear‑entry poses, this variation asks the practitioner to maintain a brisk rhythm while keeping each thrust shallow. The result is a wave‑like sensation that can build…

Understanding the Congress of the Deer The Congress of the Deer is a rear‑entry position prized for its speed and subtle balance. Unlike more static poses, it relies on a light touch and a quick, fluid shift of weight, allowing both partners to stay connected while the receiving partner remains partially supported on the floor.…

Understanding the Congress of the Elephant The Congress of the Elephant is a low‑angled rear‑entry position that imitates the slow, powerful gait of an elephant. By lowering the torso and aligning the hips, partners create a deep, rhythmic connection that feels both grounding and expansive. Key Anatomical Alignments Successful execution depends on three main alignments:…