Shadow work helps us to clear our thought and action so that we can approach something beyond.
To experience something beyond it is essential to get four states of consciousness fully.
Consciousness will expand and explode like the universe.
To understand something which is beyond senses we needed this.
Fourth state of consciousness
Understanding sushupti.
Are we sleeping and dreaming fully?
Understanding jagrath.
To understand somthing fully we need to know what we don't know about it fully.
According to Upanishads there are four states of consciousness.
Journey to Self-Integration: Exploring the Depths of Shadow Work
Understanding a deity.
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