Explore the depth of sleep and dreams, questioning whether we truly experience them to their fullest extent. Understanding our sleep states involves introspection into our dream landscapes and the unconscious realms they reveal.
#Sleep #Dreams #Consciousness #Introspection #UnconsciousMind #DreamExploration
Transcript (Auto translated can have spelling mistakes)
when we look into the way which we asleep there is a state which we go into swapnam which means that it is a dreaming state to experience the dreaming State fully it is essential to go through dream yoga or at least minimum keeping uh dream journal is essential about the dream have made an another video which you could see in my YouTube so it is very essential to understand are we living fully are we experiencing the dream fully
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