Shanmughi mudra aka yoni mudra

Transcript (Auto translated can have spelling mistakes)

when we sit hours together or uh some sort of jabas or mantras or offering to the deities and sort of things like that. It is so common that there is a question what we are exactly doing. We are seeking a place where the observer become the observed.

This is what we are actually seeking. And in that place which is beyond the beyond all the uh subtle realities you go there. One of the and tantra is basically a lot of techniques to reach there. you know uh one way or another way you go there and observe that uh that is what the bookm is all about also anyway so here I'm trying to give you one mudra uh which is called shmuki mudra or some people call it as yani mudra also but it is a form of uni mudra uh here I'm giving you that uh particular mudra With the help of this particular mudra, you can get a glimpse of that particular state.

No. So you see the thumbs you close your ears like this. Then uh with this eyes and keep your uh this finger over here near to nose. You can close it and open. Then this is before the mouth and after the mouth like this. Now you observe the breathe.

So when you do this particular mudra, you can hear a sound the blood circulation which is happening inside our body that is what the sound. When you focus on that particular sound for for for a long time, you can go beyond that.

It may not be working for everyone. You should be clear about this. Uh it works for some people. So this is the place which we are seeking. And from that place you become one with the divine. You get a glimpse of this mudra alone.