Transcript (Auto translated can have spelling mistakes)
I came to yoga in my early 20s. Uh I was in a very bad way. My mother had died when I was 16 years old and I was in a really bad way and I went to a yoga class while I was in college and had an experience there and it just became one of the things I had a friend at one point in my life where I was really at my lowest and they said can you think of anything that you've done any experiences that you've had that felt like joyful that made you feel good about yourself and life at all. And I could only really identify two things.
One was playing my electric bass guitar because I was a musician at the time. And the other was having gone to this yoga class. [Music]
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