A holistic wellness practitioner offering non-machine-based physical and mental wellness services rooted in Mat Pilates (for core strength) and Yoga. An alumnus of NIT and IIM, she brings over a decade of corporate experience as a Business Manager into her wellness journey.

She is internationally certified in:

Pregnancy Yoga

Traditional Hatha Yoga

Vinyasa and Ashtanga Yoga

Face Yoga

Mat Pilates

With over 1,000 students trained, her programs focus on core strength, mental clarity, and emotional balance. She specializes in:

Feminine energy activation

Corporate career growth coaching

Mental focus and emotional stability

Body positivity development

Mudra Meditation

Her work bridges the gap between corporate performance and inner well-being, empowering individuals to thrive both professionally and personally—without relying on machines or gimmicks.

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