yoga a radical act in the digital age

Transcript (Auto translated can have spelling mistakes)

So the transformative power of yoga practice of having a space where people come together in a spirit of friendship to do breathing and moving and even chant together to see if we can settle ourselves and and feel in a way that would allow us to be in life in a more harmonious way.

Like I've come to see that as an incredibly powerful almost radical thing especially as everything has gone so digital and people's attentions are being kind of grabbed and hijacked for so long that for people to put down their phone and go to a yoga practice uh is a very significant thing even in ways that it wasn't in years past um to kind of keep people with the analog reality of their own selves, you know.

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