Hello and welcome to another episode of arunsyoga podcasts,

Todays Podcast we are having a guest her name is KrisTiNA SAIKIA She is an actress, Model, entrepreneur and a meditator who promotes mindfulness and meditation across the globe.

In at this particular podcast she is speaking about her self discover journey as an actress who turned to be an entrepreneur, Writer Then Mindfulness meditator. You could connect with her via her website http://www.kristnasaikia.net/

So lets begin Our next episode of podcast "Self Discovery and being comfortable in body and nudity with Kristina"

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